Tammy & myself decided 2 take a trip 2 the local gym for a bit of cardio.
As life continues 2 creep by, we find it best 2 keep up with it.....(Uggghhhh!!)
No one never said it'll take so much effort but then again maybe we weren't paying much attention.
Keepin' healthy & feelin' good about self in your 40's requires some serious dedication...
but man is it worth it....(Whew!)
The same attitude is applied 2 everyday living & all that we forever do.
None is perfect but with effort & dedication all is possible more now than ever before.
Either we "RISE" or we fall....
Which would you choose?
Ok...time for the treadmill....gotta go!!
Peace!...with 2 fingers;)